Category Archives: Meals

Cookbooks in Our Kitchen

I’ve been asked on a couple of occasions recently which cookbooks I have, or that I like; and by “I” I mean “We” and by “We” I mean my wife who does MOST of the recipe oriented cooking (she’s the … Continue reading

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A Paleo Thanksgiving Special

Just a really quick post about Thanksgiving as it is coming up on us pretty fast.  We have been cooking this way for a couple of years and we have our favorites, but it’s always nice to have new recipes to … Continue reading

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Fast Paleo Chili

Fast Paleo Chili (Serves 2-3) 1 lb Grass fed Hamburger2 Medium or one Large Red and/or Orange Peppers (it adds a little sweet to offset the spicy) Chopped into 1/4-1/2 in pieces1 hot pepper (I like Anaheim, personally, but use … Continue reading

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But I can still snack, right?

I’ve been asked a couple of times recently what I snack on with this paleo schtick.  I’ll first actually answer the question, but be prepared for a discussion after on why you maybe _shouldn’t_ be snacking so much. About the Food … Continue reading

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My Birthday Dinner

Grilled 12oz Sirloin, 2 cups of broccoli and an apple and Paleo Crunch bar for dessert. Happy Birthday to me!

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Grassfed burger at Byerly’s and where’s my fix?

I’m eating a simple dinner tonight, but Byerly’s had a wonderful buy of grassfed burger which will be cooked up for my belly’s pleasure tomorrow night in easy to manage meal-sized patties. I’m so easy to please. Btw, still craving … Continue reading

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Paleo Hot Chocolate

Everyone deserves a nice cup of Hot Chocolate after an afternoon out in the snow (or in the case of today, freezing drizzle).  Sara asked me about how I would go about making a paleo friendly hot chocolate treat for … Continue reading

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Walnut Red Pepper Dip

2 cups shelled walnuts (soak them for at least 1 hour to soften them; it’ll be easier to process them this way) 1/2 tsp. ground cumin 1/2 – 1/4 tsp. salt 1 jar (12 oz.) roasted red peppers – drained … Continue reading

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Food as Fuel

It’s been a few days since I’ve updated here, mostly because my food choices have been adequate, but nothing extraordinary (all good, wholesome paleo, but no wild game or funky salsa or new and exciting recipes) and my time in the … Continue reading

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A weekend of healing

After a week of being sick and staying out of the gym, my weekend was spent playing and trying to shake the tail end of an infection.  Meals over the weekend were tasty and simple, culminating in a spectacular beef … Continue reading

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