Category Archives: Links

A Paleo Thanksgiving Special

Just a really quick post about Thanksgiving as it is coming up on us pretty fast.  We have been cooking this way for a couple of years and we have our favorites, but it’s always nice to have new recipes to … Continue reading

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In the News

This just in, Experimental Type 2 diabetes drugs offer patients hope in midst of global health crisis, meanwhile the most effective lifestyle treatments for Type II Diabetes are being disregarded or completely ignored.  In New York this week, the mayor plans … Continue reading

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Don’t Get an ‘F’ in Food

A question about living on a budget or with limited access to a functioning kitchen has come up recently, specifically from someone living in a college dorm situation. The student was really feeling like he was without any options, especially … Continue reading

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But I can still snack, right?

I’ve been asked a couple of times recently what I snack on with this paleo schtick.  I’ll first actually answer the question, but be prepared for a discussion after on why you maybe _shouldn’t_ be snacking so much. About the Food … Continue reading

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Whole30 – Again

Sara is starting a Whole30 tomorrow and of course I’m along for the ride.  I have a few tweaks to make this time around, but really, I need other things to fall into line. This time I’m going to be … Continue reading

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Resolutions are not Plans

It’s getting close to resolution season.  When it comes to health and fitness, we’ve all done it, said it, written it, made it a goal; we’ve all ‘resolved’ to somehow be healthier.  “This year, I’m going to…” you name it:  … Continue reading

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Paleo Primer

Robb Wolf is the first person you should be checking out. He has a blog, a book and a podcast that are stop number one for people who follow this lifestyle. If you just want to jump in, just download … Continue reading

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An interview with Dan Barber

“When you are greedy for the best food, you are, by definition, being greedy for the kind of world you want used in the proper way.  That’s the true definition of sustainability.” Dan Barber is a celebrated young chef — … Continue reading

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Paleo Hot Chocolate

Everyone deserves a nice cup of Hot Chocolate after an afternoon out in the snow (or in the case of today, freezing drizzle).  Sara asked me about how I would go about making a paleo friendly hot chocolate treat for … Continue reading

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Whole30 Challenge

Paleo specific sites I read: * Robb Wolf * Whole9 * Everyday Paleo * Feasting On Fitness * Hunt.Gather.Love Kristy Amory (of Feasting on Fitness) also has a Resources link that is useful. I’m a fan of The Food Renegade, … Continue reading

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