Monthly Archives: December 2011

Resolutions are not Plans

It’s getting close to resolution season.  When it comes to health and fitness, we’ve all done it, said it, written it, made it a goal; we’ve all ‘resolved’ to somehow be healthier.  “This year, I’m going to…” you name it:  … Continue reading

Posted in CrossFit, Links, Theory and Discussion, Uncategorized | 2 Comments