Monthly Archives: October 2011

“Can’t I just do push ups?” – or – What I learned this Saturday in Zumba

As a part of my quest to actually become a fitness trainer/coach and explore the different avenues available to me in my area, I am taking several of the YMCA courses on Fitness in their training certification track. On Saturday, … Continue reading

Posted in CrossFit, Theory and Discussion, Uncategorized | 2 Comments