Monthly Archives: October 2010

Walnut Red Pepper Dip

2 cups shelled walnuts (soak them for at least 1 hour to soften them; it’ll be easier to process them this way) 1/2 tsp. ground cumin 1/2 – 1/4 tsp. salt 1 jar (12 oz.) roasted red peppers – drained … Continue reading

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Paleo Crunch

Wow. The house smells heavenly.

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Food as Fuel

It’s been a few days since I’ve updated here, mostly because my food choices have been adequate, but nothing extraordinary (all good, wholesome paleo, but no wild game or funky salsa or new and exciting recipes) and my time in the … Continue reading

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Rough week last week

Uncompressed (I’ll get a smaller version up, I was short on time) video I shot during my drive to work (don’t worry, camera was mounted): http://www.saraandchuck.com/media/TheWhole30Wall.mp4 Last week I hit the wall that I’ve heard people talk about.  I thought … Continue reading

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A weekend of healing

After a week of being sick and staying out of the gym, my weekend was spent playing and trying to shake the tail end of an infection.  Meals over the weekend were tasty and simple, culminating in a spectacular beef … Continue reading

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Fresh load of CSA eggs

We got a fresh delivery today. The yolks on these bad boys are so orange, I expect to taste citrus.

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Dinner at home

Steak Broccoli

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Lunch

Chicken Steamed veggies Salad with eggs (Sara said it looked like cheese), olive oil and vinegar

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Dinner tonight

Chicken off the BBQ and chicken/ apple sausage sauteed in olive oil, steamed veggies thrown in and tossed

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An afternoon of food

Lunch – Broccoli – Pork tenderloin – Coconut milk Snack – hard boiled eggs – apple – almonds I’ll also sip some green tea for the rest of the afternoon, avoiding my typical cup of joe.

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